Training Log Archive: LRIn the 7 days ending Mar 18, 2007:
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Sunday Mar 18, 2007 #
Running 1:20:00 [3]
shoes: Inov8 Terroc 330
Run with John Rogers and Evan at Bridle Trails Park. Run the loop - plus run back to the Rogers.
Saturday Mar 17, 2007 #
Hiking 1:00:00 [1]
Hiking the Bellvue streets.
Thursday Mar 15, 2007 #
Running 38:19 [2]
ahr:130 max:159
Run Trail Hospital Loop
Explore trails around behind the hospital.
Slow easy pace
Explore trails around behind the hospital.
Slow easy pace
Wednesday Mar 14, 2007 #
Running 53:03 [3]
ahr:157 max:169 shoes: Inov8 MudClaw w/studs
Sunningdale Loop
Snow getting less and less. Stopped only up the face in gully. Felt strong.
Ridge 16:52
Top 34:05
Snow getting less and less. Stopped only up the face in gully. Felt strong.
Ridge 16:52
Top 34:05
Monday Mar 12, 2007 #
Running 58:48 [3]
ahr:153 max:171 shoes: Inov8 MudClaw w/studs
Sunningdale Loop
Still snow covered in places. Had to hike it when snow was knee deep.
Still snow covered in places. Had to hike it when snow was knee deep.