Training Log Archive: LRIn the 7 days ending Feb 25, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 24, 2007 #
Downhill Skiing 2:00:00 [3]
Fernie skiing.
Friday Feb 23, 2007 #
Downhill Skiing 2:00:00 [1]
Skiing at Fernie for kids race.
Set up timing and test.
Set up timing and test.
Thursday Feb 22, 2007 #
XC Skiing 46:42 [3]
ahr:157 max:174
Black Jack Skiing
Normal loop with Mugwump Connector.
Starting to snow but good grooming and conditions.
Normal loop with Mugwump Connector.
Starting to snow but good grooming and conditions.
Tuesday Feb 20, 2007 #
Running 49:25 [4]
ahr:164 max:176 shoes: Inov8 MudClaw w/studs
Cascade Highway 10k
Slippery from new snow on road. Went hard on the uphills - did not feel good at turnaround (heartrate at 174-176). Need to find a trail run for some variety!
Slippery from new snow on road. Went hard on the uphills - did not feel good at turnaround (heartrate at 174-176). Need to find a trail run for some variety!