Training Log Archive: LRIn the 7 days ending Feb 11, 2007:
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Saturday Feb 10, 2007 #
Downhill Skiing 2:00:00 [1]
Summit Lake Skiing Nancy Greene Race
Soft wet snow conditions.
Tiivo wins again.
Soft wet snow conditions.
Tiivo wins again.
Thursday Feb 8, 2007 #
Volleyball 1:30:00 [1]
Fast paced game - bump set spike. Good fun. Boy my body hurts this morning.
Wednesday Feb 7, 2007 #
Running 44:00 [2]
shoes: Inov8 MudClaw w/studs
Sunningdale Run
Snow is too deep here still. Tried running along packed trail but kept sliding off into thigh high snow - quite the slapstick adventure. Went down a dozen times - resorted to walking till I got to the road.
Snow is too deep here still. Tried running along packed trail but kept sliding off into thigh high snow - quite the slapstick adventure. Went down a dozen times - resorted to walking till I got to the road.
Tuesday Feb 6, 2007 #
Running 49:54 [3]
ahr:162 max:180 shoes: Inov8 MudClaw w/studs
Cascade Highway Loop
Good footing and fast pace. Heart rate strap must be off since maximum heart rate was up to 198bpm 2-3 times during the run. Felt good.
Good footing and fast pace. Heart rate strap must be off since maximum heart rate was up to 198bpm 2-3 times during the run. Felt good.