Training Log Archive: LRIn the 7 days ending Jan 21, 2007:
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Friday Jan 19, 2007 #
Hiking 2:00:00 [1]
Set up wiring for Super G race on weekend. Hike up and down hill stringing wire.
Thursday Jan 18, 2007 #
Running 54:10 [3]
ahr:156 max:172 shoes: Inov8 MudClaw w/studs
Cascade Hwy. 10k (out and back)
Snowing hard, with about 2" on the icy road. Not the greatest traction. Icicles on the eyelashes but felt good. No stomach problems.
Snowing hard, with about 2" on the icy road. Not the greatest traction. Icicles on the eyelashes but felt good. No stomach problems.
Downhill Skiing (Setting B-Netting) 2:00:00 [1]
Setting B-Netting for Super-G Race.
Tuesday Jan 16, 2007 #
XC Skiing 1:00:00 [3]
Boomer-Hemlock Loop
Snowing again. Some stomach trouble.
Snowing again. Some stomach trouble.
Downhill Skiing 1:00:00 [1]
Setting B-Netting at night.
Climbing hills with Sorels - after about 100m felt pain in left knee. First time feeling any pain after hitting tree while skiing.
Climbing hills with Sorels - after about 100m felt pain in left knee. First time feeling any pain after hitting tree while skiing.
Monday Jan 15, 2007 #
Running 52:49 [3]
ahr:157 max:171 shoes: Inov8 MudClaw w/studs
Cascade Hwy. 10k Out and Back.
Stomach troubles again. Must be the draft beer at Rafters Pub? Felt good otherwise.
Stomach troubles again. Must be the draft beer at Rafters Pub? Felt good otherwise.