Training Log Archive: LRIn the 7 days ending Aug 6, 2006:
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Wednesday Aug 2, 2006 #
Running 1:01:45 [3]
Run to Black Tower at end of island. Ankle still a bit wobbly. Felt good coming back.
Tower 29:28
Tower 29:28
Tuesday Aug 1, 2006 #
Running 1:02:07 [3]
Black Tower run in the sunshine with Bill Kemp.
Came back along the road. Rolled the ankle a couple times but not hard. Bill not too enthused Tower 31:27
Came back along the road. Rolled the ankle a couple times but not hard. Bill not too enthused Tower 31:27