Training Log Archive: LRIn the 7 days ending Jul 16, 2006:
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Tuesday Jul 11, 2006 #
Running 36:48 [4]
Speed session at Tucker Brook.
Hot and Humid 82F, 80RH
Forgot shorts - had to use tights.
Mill 14:58
Rock 2:00
Bridge 1:56
Tree 1:59
Tree 1:45
Bridge 2:00
Trail Jct 1:38
Road 2:01
Total 36:47
Good speed workout with heat.
Hot and Humid 82F, 80RH
Forgot shorts - had to use tights.
Mill 14:58
Rock 2:00
Bridge 1:56
Tree 1:59
Tree 1:45
Bridge 2:00
Trail Jct 1:38
Road 2:01
Total 36:47
Good speed workout with heat.