Training Log Archive: LRIn the 7 days ending Apr 30, 2006:
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Sunday Apr 30, 2006 #
Hiking 1:03:02 [1]
Hike up Dewdney Trail to snow line. Run down with kids.
Saturday Apr 29, 2006 #
Biking 38:01 [3]
Meet Tom on way to Paterson. Nice weather - cold at snow covered locations.
Thursday Apr 27, 2006 #
Running 3:02:17 [2]
Run from Castlegar to Trail along Columbia Trail.
25C. Did not take enough water.
Beautiful trail - lost trail after fields and was bushwacking for 1/2 hour.
25C. Did not take enough water.
Beautiful trail - lost trail after fields and was bushwacking for 1/2 hour.
Monday Apr 24, 2006 #
Biking 2:30:00 [3]
Ride with Tom from Gerrick's to Seven Mile Dam.
Warm 24C. Need to take more water along - dehydrated and felt like I was pumping sludge through my veins.
Nice climbs and beautiful scenery.
Warm 24C. Need to take more water along - dehydrated and felt like I was pumping sludge through my veins.
Nice climbs and beautiful scenery.