Training Log Archive: LR
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 31 | 41:40:50 | | | | | | | | | |
| Spinning | 33 | 28:05:00 | | | | | | | | | |
| Shovel Snow | 13 | 6:45:00 | | | | | | | | | |
| Orienteering | 4 | 4:19:37 | 10.13 | | 16.3 | | 267 | 27 / | 47c | 57% | |
| Weights | 3 | 1:35:00 | | | | | | | | | |
| Hiking | 2 | 1:20:00 | | | | | | | | | |
| Snowshoeing | 2 | 1:15:00 | | | | | | | | | |
| Stairclimber | 1 | 30:00 | | | | | | | | | |
| Total | 88 | 85:30:27 | 10.13 | | 16.3 | | 267 | 27 / | 47c | 57% | | averages - weight:88.9kg |
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Individual entries not listed for report periods longer than a month.
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