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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LR

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running105 104:47:35 62.26 100.19 1226
  Orienteering15 34:54:53 23.84 38.37 120572 /123c58%
  Downhill Skiing12 28:45:00
  XC Skiing26 25:39:10 89.0 143.23
  Hiking7 14:03:02
  Shovel Snow14 11:15:00
  Biking6 7:29:20 803
  Running/Snowshoe3 3:05:12 22.0(8:25) 35.41(5:14)
  BOSU1 25:00
  Total172 230:24:12 197.1 317.2 323472 /123c58%
averages - weight:80.3kg

Individual entries not listed for report periods longer than a month.

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