Training Log Archive: LR
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Running | 105 | 104:47:35 | 62.26 | | 100.19 | | 1226 | | | | |
| Orienteering | 15 | 34:54:53 | 23.84 | | 38.37 | | 1205 | 72 / | 123c | 58% | |
| Downhill Skiing | 12 | 28:45:00 | | | | | | | | | |
| XC Skiing | 26 | 25:39:10 | 89.0 | | 143.23 | | | | | | |
| Hiking | 7 | 14:03:02 | | | | | | | | | |
| Shovel Snow | 14 | 11:15:00 | | | | | | | | | |
| Biking | 6 | 7:29:20 | | | | | 803 | | | | |
| Running/Snowshoe | 3 | 3:05:12 | 22.0 | (8:25) | 35.41 | (5:14) | | | | | |
| BOSU | 1 | 25:00 | | | | | | | | | |
| Total | 172 | 230:24:12 | 197.1 | | 317.2 | | 3234 | 72 / | 123c | 58% | | averages - weight:80.3kg |
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Individual entries not listed for report periods longer than a month.
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