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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LR

In the 1 days ending Apr 8, 2014:

activity # timemileskm+m
  Spinning1 55:00
  Total1 55:00

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Tu

Tuesday Apr 8, 2014 #

6 PM

Spinning 55:00 [3]
shoes: Shimano Bike Shoes

Spinning w/Rich
Out of the saddle for the whole class. Water loss 2.6 lbs.

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