Training Log Archive: LRIn the 1 days ending Apr 2, 2014:
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Wednesday Apr 2, 2014 #
Running 45:00 [4]
shoes: Inov8 Rocklite 295
Gate City Striders Training Run
Need to start working on some speed - so went to check out the Gate City Striders group run. They have been doing a 5 mi loop most of the winter from Pennichuck school. Nice group.
Felt good @ 7:45 min pace with the group and felt strong at the end. First time running the roads for over a year - so I felt the difference.
Need to start working on some speed - so went to check out the Gate City Striders group run. They have been doing a 5 mi loop most of the winter from Pennichuck school. Nice group.
Felt good @ 7:45 min pace with the group and felt strong at the end. First time running the roads for over a year - so I felt the difference.