Training Log Archive: LRIn the 1 days ending Apr 1, 2014:
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Tuesday Apr 1, 2014 #
6 PM
Spinning 50:00 [3]
shoes: Shimano Bike Shoes
Quite warm in the spinning room this evening - even under the fans.
Have started weighing myself before and after the ride. Lost 2.4lbs during the ride - obviously water loss.
Have started weighing myself before and after the ride. Lost 2.4lbs during the ride - obviously water loss.