Training Log Archive: thierrywIn the 7 days ending May 15, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 15, 2022 #
Event: SMOC Highland Rec
11 AM
orienteering 3:50:21 [3] 11.72 km (19:39 / km) +131m 18:37 / km
ahr:125 max:167
Friday May 13, 2022 #
7 AM
Trail 40:29 [3] 5.28 km (7:40 / km) +1m 7:40 / km
ahr:157 max:195
Wednesday May 11, 2022 #
7 AM
Trail 1:14:22 [3] 6.66 km (11:10 / km)
ahr:172 max:220
5 PM
Trail 56:55 [3] 4.69 km (12:08 / km) +72m 11:16 / km
ahr:173 max:211
Tuesday May 10, 2022 #
5 PM
orienteering 27:42 [3] 0.15 km (3:01:03 / km)
ahr:104 max:134
Monday May 9, 2022 #
9 AM
Trail 1:11:29 [3] 5.84 km (12:15 / km) +125m 11:03 / km
ahr:164 max:212