Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Stephanie.F

In the 7 days ending Dec 5, 2021:

activity # timemileskm+ft
  Orienteering2 3:40:23 11.7(18:50) 18.83(11:42)17 /17c100%
  Road Running1 45:27 5.35(8:30) 8.61(5:17)
  Trail Running1 31:22 2.96(10:36) 4.76(6:35)
  Total3 4:57:12 20.01(14:51) 32.2(9:14)17 /17c100%

«»
2:40
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 5, 2021 #

Orienteering race 2:40:00 [4] *** 8.33 mi (19:12 / mi)
spiked:17/17c shoes: Saucony Peregine

Should have brought water. This was tough because of the elevation. One looong search for control 15.

Red - Splits

Saturday Dec 4, 2021 #

Orienteering (Control Setting) 1:00:23 [3] 3.37 mi (17:55 / mi)

Mostly walking because of the controls, a little running.

Trail Running 31:22 [3] 2.96 mi (10:36 / mi)

Thursday Dec 2, 2021 #

Road Running 45:27 [3] 5.35 mi (8:30 / mi)

« Earlier | Later »