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Training Log Archive: nicki

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Running1 37:00 3.73(9:55) 6.0(6:10) 230
  Total1 37:00 3.73(9:55) 6.0(6:10) 230

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Wednesday Nov 13, 2019 #

Running 37:00 [4] 6.0 km (6:10 / km) +230m 5:10 / km

Evening "morning run". I needed that. It was so beautiful running through the forest on singletrack by headlamp.

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