Orienteering race 1:29:59 [3] *** 4.8 km (18:45 / km) +80m17:18 / km 9c
US two day classic championships.
Happy Valley WMA (East).
Fairly thick woods with lots of marsh. Not much in the way of hills. A nice course in challenging terrain. I clearly was not up to the challenge. Started by missing the first control, a leg less than 200M.
Trail running1:51:14 [2] 12.51 km (8:53 / km) +223m8:10 / km
Baird Park.
Nicest day of the week. Cool dry air moved in overnight. 70 when I started with lots of sun and some breeze. Saw no one on the trails. Not too many deer flies out either.
Running40:03 [2] 5.84 km (6:51 / km) +133m6:09 / km
Neighborhood run.
The temperature was nice (low 70s), but with all of the rain in the last 24 hours, the humidity was back. Leftover clouds from this morning's rain helped.