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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rjb3

In the 7 days ending Mar 21, 2011:

activity # timemileskm+m
  Orienteering2 2:41:26 7.08(22:47) 11.4(14:10) 44020c
  Total2 2:41:26 7.08(22:47) 11.4(14:10) 44020c

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Sunday Mar 20, 2011 #

Orienteering race 1:25:09 [3] *** 6.0 km (14:12 / km) +260m 11:40 / km
11c

Georgia Navigator Cup
Lake Russel State Park
M60 (Green)

Saturday Mar 19, 2011 #

Event: Georgia Navigator Cup 2011
 

Orienteering race 1:16:17 [3] *** 5.4 km (14:08 / km) +180m 12:07 / km
9c

Georgia Navigator Cup
Lake Russel State Park
M60 (Green)

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