Training Log Archive: rjb3
In the 365 days ending Dec 31, 2023: | activity | # | time | miles | km | +m | | | |
| | Trail running | 83 | 72:47:25 | 273.56 | (15:58) | 440.26 | (9:55) | 9989 | | | | |
| | Strength (machines) | 57 | 55:00:00 | | | | | | | | | |
| | Orienteering | 23 | 36:40:50 | 67.31 | | 108.32 | | 3135 | | 110c | | |
| | Biking | 18 | 31:17:44 | 305.47 | (6:09) | 491.6 | (3:49) | 2184 | | | | |
| | Elliptical | 55 | 19:35:00 | | | | | | | | | |
| | Balance | 56 | 8:27:00 | | | | | | | | | |
| | Volunteering | 5 | 7:30:00 | | | | | | | | | |
| | Running | 2 | 1:33:34 | 8.18 | (11:27) | 13.16 | (7:07) | 31 | | | | |
| | XC Skiing | 1 | 1:04:32 | 2.3 | (28:05) | 3.7 | (17:27) | 9 | | | | |
| | Elliptical B | 2 | 40:00 | | | | | | | | | |
| | Total | 302 | 234:36:05 | 656.81 | | 1057.04 | | 15348 | | 110c | | |
| | [1-5] | 301 | 228:21:22 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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