Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rjb3

In the 1 days ending May 14, 2021:

activity # timemileskm+m
  Trail running1 1:08:31 4.38(15:38) 7.05(9:43) 176
  Total1 1:08:31 4.38(15:38) 7.05(9:43) 176

«»
1:08
0:00
» now
Fr

Friday May 14, 2021 #

10 AM

Trail running 1:08:31 intensity: (29 @2) + (21:36 @3) + (34:42 @4) + (11:44 @5) 7.05 km (9:43 / km) +176m 8:38 / km
ahr:150 max:170 shoes: Salomon XA Pro 3D

Baird Park
Sunny, 60s into the 70s. Saw no one on the trails.

« Earlier | Later »