Training Log Archive: rjb3In the 1 days ending Apr 19, 2016:
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Tuesday Apr 19, 2016 #
Elliptical warm up/down 20:00 [2]
Interval program. Level 16. 1330 strides.
Strength (machines) 1:00:00 [1]
Usual set of machines. -3
Training Log Archive: rjb3In the 1 days ending Apr 19, 2016:
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| « | » |
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| Tu |
Elliptical warm up/down 20:00 [2]
Strength (machines) 1:00:00 [1]