Trail running 1:25:28  9.62 km (8:53 / km) +207m 8:01 / km
Sunny and humid. 70's. Still lots of water on the trails.
While I was plodding up a hill focused on the ground three feet in front, a young women was blitzing down. Startled to say the least. I think she may have been amused by the yelp I let out.