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Training Log Archive: rjb3

In the 1 days ending May 22, 2011:

activity # timemileskm+m
  Trail running1 1:28:15 5.97(14:48) 9.6(9:12) 183
  Total1 1:28:15 5.97(14:48) 9.6(9:12) 183

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Sunday May 22, 2011 #

Trail running 1:28:15 [2] 9.6 km (9:12 / km) +183m 8:24 / km

Baird Park.
Damp and gloomy. Around 60. The trails were very wet from a week of rain.
Felt OK after the initial climb, but the pace was slow. Legs got quite tired on the third loop, so I didn't try for more distance.

Note

Turning soil at E's garden at her brother's. Maybe an hour and a half.

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