Training Log Archive: Tundra/DesertIn the 1 days ending Aug 24, 2005:
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Wednesday Aug 24, 2005 #
Orienteering race 17:16 [3] *** 3.22 km (5:22 / km) +60m 4:54 / km
ahr:167 max:178 spiked:12/15c shoes: Integrators
The Sprint at PNWOF in Bend. Got there late, started slow. Made a nasty mistake. Sped up afterwards, both mentally and physically. Lost convincingly to my main Sprint Finals contenters, Jon Campbell, PG, and J-J... but, got really nice points since not too many people showed up for this 50-pointer, so still hope to have enough points for Heat 1.
Orienteering race 53:56 [3] **** 7.29 km (7:24 / km) +80m 7:01 / km
ahr:168 max:175 spiked:15/20c shoes: Integrators
The Middle at Arnold Ice Cave. Second time I'm here, and again the same mistake out of the start! something must be wrong with the magnetic field. Anyway. We started the Middle according to our Sprint results in 2-minute intervals; M21s only on Blue, so I didn't have to chase Pavlina. I had a mediocre, sleepy race; definitely short on sleep.