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Training Log Archive: ShadowCaster

In the 1 days ending Oct 9, 2013:

activity # timemileskm+m
  Biking1 3:00:00 21.75(7.2/h) 35.0(11.7/h)
  Total1 3:00:00 21.75(8:17) 35.0(5:09)

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Wednesday Oct 9, 2013 #

Biking 3:00:00 [1] 35.0 km (11.7 kph)

Bike ride down Sherbourne street and back up through Don Valley on Ken's bike. Uncomfortable seat, lots of bump-bump from tires.

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