Training Log Archive: YouRNotHereIn the 7 days ending Mar 21, 2010:
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Sunday Mar 21, 2010 #
Orienteering race 1:07:41 [5] 5.8 km (11:40 / km) +150m 10:20 / km
QOC Little Bennett Green course. It was unseasonably warm today. I was going along very well with only a few minor mistakes then had trouble going to 9. It should have been an easy let but I got off track. I was able to orient myself and get back on course in less time than usual but still lost about 10 minutes.
Friday Mar 19, 2010 #
7 AM
P90X 46:00 [5]
P90X+ Total Body.
Thursday Mar 18, 2010 #
5 PM
Running 36:09 [3] 4.4 mi (8:13 / mi)
It's a beautiful day today so got out for my first outdoors run in a long time. Did the Hobbits Glen-Swansfield run.
Wednesday Mar 17, 2010 #
Note
(sick)
Stomach flu. Not fun.