Training Log Archive: YouRNotHereIn the 7 days ending Mar 16, 2008:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:25:16 [5] 5.7 km (14:58 / km) +165m 13:04 / km
Cycling 54:00 [3] 14.0 mi (3:51 / mi)
Running 39:40 [4] 4.75 mi (8:21 / mi)
Swimming 31:00 [3] 1.25 km (24:48 / km)
Cycling 1:23:20 [4] 24.2 mi (3:27 / mi)