Training Log Archive: floki56In the 7 days ending Feb 24, 2023:
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Wednesday Feb 22, 2023 #
5 PM
Walk 40:33 [1] 2.15 mi (18:52 / mi) +219ft 17:12 / mi
ahr:108 max:144
Tried a new route up church street, It's the beginning of something I might be able to run in the future that I'm calling the "Limekiln Lollipop", because of the sideroad it runs over. Had a lot of elevation gain, and mostly dirt roads, will be great in the spring.
7 PM
Rock Climbing (Indoors) 1:33:51 [2]
ahr:123 max:182
Turns out I've rusted quite a bit since Acadia last summer, could barely pull a 5.7 that I could easily repeat a few months ago. Oh well. Loved belaying for my friend (Big Z) though, good times.
Tuesday Feb 21, 2023 #
11 AM
Walk 40:03 [1] 2.21 mi (18:07 / mi) +132ft 17:09 / mi
ahr:119 max:145
Yet another romp around "The Loop". I wish I could ski this week, but the snow has been terrible. At least the sun is out more!
Monday Feb 20, 2023 #
5 PM
Walk 53:37 [1] 2.39 mi (22:26 / mi) +141ft 21:15 / mi
ahr:101
My dog had to stop to use the bathroom around 15 times on this one :)
Sunday Feb 19, 2023 #
4 PM
Walk 50:59 [1] 2.47 mi (20:38 / mi) +141ft 19:35 / mi
Chill walk w. mom. In Vans because it's break and my shoes are at school