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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 7 days ending Dec 6, 2015:

activity # timemileskm+m
  Paddle1 1:30:00
  Stretch/Strength1 30:00
  Total2 2:00:00

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MoTuWeThFrSaSu

Sunday Dec 6, 2015 #

Event: Florida Navi-Gator Long Distance Orienteering
 

Paddle (Sup) 1:30:00 [3]

Clear water , we found some reef Robby snorkeles, then we made some semi successful attempt to catch waves. Supper fun. Found out ... Afterwards ... That there was red tide in the water :)

Tuesday Dec 1, 2015 #

Stretch/Strength (Abs) 30:00 [3]

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