Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 7 days ending Apr 28, 2013:

activity # timemileskm+m
  Stretch/Strength1 55:00
  train pretend1 20:00
  Total1 1:15:00

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Monday Apr 22, 2013 #

Stretch/Strength (Body Pump) 55:00 [3]
shoes: Tutto Nero (Skaz)

w/ Jill. I cranked the weights and can feel the soreness.

train pretend (Zumba) 20:00 [3]
shoes: Tutto Nero (Skaz)

w/ Lisa. I was so wiped out from BP, I could barey move, and I had to quit cause it simply wasnt't fun anymore...;(

« Earlier | Later »