Training Log Archive: MonaIn the 7 days ending Jun 10, 2012:
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Sunday Jun 10, 2012 #
Note
Abandoned Fields Adventure Race, Tallahassee, FL
Adventure Racing 4:10:00 [3]
shoes: Solomon Red
Team Stompknockers w/ Robby
http://www.backprint.com/view_user_event.asp?PID=b...
http://www.abandonedfields.com/#/main/
It was mostly a muddy triathlon, fun overall, but a bit too muddy for my taste.
http://www.backprint.com/view_user_event.asp?PID=b...
http://www.abandonedfields.com/#/main/
It was mostly a muddy triathlon, fun overall, but a bit too muddy for my taste.
Wednesday Jun 6, 2012 #
Stretch/Strength (Body Pump) 1:00:00 [3]
yes, found a body pump class around here
Running 20:00 [3]
At noon, in upper 80s and humid, to "aclimate". Riiiight...