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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 7 days ending Jan 22, 2012:

activity # timemileskm+m
  Pure Barre4 4:00:00
  Surfing1 1:00:00
  Total5 5:00:00

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MoTuWeThFrSaSu

Saturday Jan 21, 2012 #

Surfing 1:00:00 [3]

2 foot waves, I could not stand up on a single one. Full suit and booties, hands cold.

Thursday Jan 19, 2012 #

Pure Barre 1:00:00 [3]

Wednesday Jan 18, 2012 #

Pure Barre 1:00:00 [3]

Tuesday Jan 17, 2012 #

Pure Barre 1:00:00 [3]

Got the "poses" better. Quads were shaking...

Monday Jan 16, 2012 #

Pure Barre 1:00:00 [3]

I was the only one in class, so I got some more explanation on what exactly we were supposed to do.

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