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Training Log Archive: Mona

In the 7 days ending Nov 27, 2011:

activity # timemileskm+m
  Surfing3 2:45:00
  Biking1 1:30:00 9.71(9:16) 15.63(5:46) 256
  Riding1 1:00:00
  Total5 5:15:00 9.71 15.63 256

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Sunday Nov 27, 2011 #

Surfing (ScoobyDoo) 1:00:00 [3]

Same as yesterday, tried new leash that was a bit longer and definetely a bit more uncomfortable. We bought a new curly one afterwards. The new fins seems to work ok.

Saturday Nov 26, 2011 #

Surfing (ScoobyDoo) 1:00:00 [3]

Saint Andrews park in Panama City. I caghht my first wave all by myself, took me all the way to the beach, fast too!

Friday Nov 25, 2011 #

Biking (MTB) 1:30:00 [3] 9.71 mi (9:16 / mi) +256m 8:34 / mi
shoes: Solomon Red

Single track at Timberlake, Fort Walton Beach, Eglin reservation. Trails are all prety fun, only a few sandy spots (green loop has more sand). Wonderful weather (upper 60s?) and barely made it back before dark.

Wednesday Nov 23, 2011 #

Riding 1:00:00 [2]

Eglin Park, w/ mama. 1st time her two horses rode together.

Tuesday Nov 22, 2011 #

Surfing (ScoobyDoo) 45:00 [3]

ScoobyDoo = Body Boarding. We figured I needs to start with the body board to make it past big waves...coming this weekend.

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