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Training Log Archive: Mona

In the 7 days ending Apr 17, 2011:

activity # timemileskm+m
  Stretch/Strength2 1:30:00
  train pretend1 1:00:00
  Total2 2:30:00

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MoTuWeThFrSaSu

Saturday Apr 16, 2011 #

Note

Bought wedding dress! That was almost like a workout!

Friday Apr 15, 2011 #

Stretch/Strength (BodyPump) 1:00:00 [3]

Men falls, w/ Mel

train pretend (zumba) 1:00:00 [3]
shoes: Saucony Omni

This session was actually fun and intense. Instructor: Megan.

Thursday Apr 14, 2011 #

Stretch/Strength (Cardio Strength) 30:00 [3]
shoes: Saucony Omni

At work. Awesome. Pretty intense. Barely recovered from the workout I did with Robby last week (some abs exercise that really kicked my butt)

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