Stretch/Strength (Body Pump) 1:00:00 [3]
Brown deer, Y, the sub instructor today (laura) was a bit annoying, making this workout really worse than it is. On top of that this guy was screaming every 5 seconds, i even asked him to quiet down as it was disturbing people from working out, but he didn't listen...so I got my iPod, cranked it, and this way i didn;t have to listen to either him or the instrcutor. luckily, neither comes on mondays usually :);) i really like Corey, our normal monday instrcutor, makes the hour go by so fast, and you're in good amount of pain in the end...
...got myself a new pair of ski gloves...can't wait to go again!