Training Log Archive: MonaIn the 7 days ending Dec 26, 2010:
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Wednesday Dec 22, 2010 #
6 PM
Skiing (skating) 1:00:00 [3]
Lapham
Did the flat loop to warm up and try the new tips. the snow was a lot sliperer, and had trouble w/ balance on one foot. oh, and the parking lot was a huge skating ring...almost fell like 10 times.
Then did the whole lit loop and took a pretty good tumble down the hill from the 2 tier. fell right on my newly healed bruise (huge one) from ice skating last week, so I'm back to square one. I was in a fair amount of pain, so i decided to leave, mostly cause I didn;t want to fall again... but next year i'll be right back!!
MERRY CHRISTMAS!
Did the flat loop to warm up and try the new tips. the snow was a lot sliperer, and had trouble w/ balance on one foot. oh, and the parking lot was a huge skating ring...almost fell like 10 times.
Then did the whole lit loop and took a pretty good tumble down the hill from the 2 tier. fell right on my newly healed bruise (huge one) from ice skating last week, so I'm back to square one. I was in a fair amount of pain, so i decided to leave, mostly cause I didn;t want to fall again... but next year i'll be right back!!
MERRY CHRISTMAS!
Tuesday Dec 21, 2010 #
6 PM
Skiing (skating) 2:00:00 [3]
Lapham peak, first time this winter.
The snow was great, I remembered the hips forward tip especially up the hill. i got a new tip on bringing the feet together in between sliiiides. Well, I'm working on that. i fell once on flat when i was trying this. i sweated all 3 layers i had on and could not wait to go again!
did the lit loop twice and then the flat loop again to try my balacing act. had fun w/ the downhills :)
best part: someone shared some fresh venison summer sausage in the warming hut after the skiing, best i ever had!!
The snow was great, I remembered the hips forward tip especially up the hill. i got a new tip on bringing the feet together in between sliiiides. Well, I'm working on that. i fell once on flat when i was trying this. i sweated all 3 layers i had on and could not wait to go again!
did the lit loop twice and then the flat loop again to try my balacing act. had fun w/ the downhills :)
best part: someone shared some fresh venison summer sausage in the warming hut after the skiing, best i ever had!!