Training Log Archive: MonaIn the 7 days ending Dec 12, 2010:
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Monday Dec 6, 2010 #
Stretch/Strength (body pump) 45:00 [3]
shoes: Saucony Omni
Running (treadmill) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Saucony Omni
got late to body pump, so I did some running to justify my drive there. Now I'm sore "again"!