Training Log Archive: MonaIn the 7 days ending Aug 15, 2010:
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Saturday Aug 14, 2010 #
Biking (MTB) 2:00:00 [4] 13.33 mi (9:00 / mi)
shoes: Nort face
John Muir w/ Robert junior. Rainy Dew+connectors. All was pretty fine, except them mosquitos! great workout too!
Friday Aug 13, 2010 #
Stretch/Strength (Body Pump) 1:00:00 [3]
someone will be sore tomorrow. will see how that MTB will go!
train pretend (zumba) 1:00:00 [2]
This time was actually fun and I lasted till the end of it.