Training Log Archive: MonaIn the 7 days ending Aug 8, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 8, 2010 #
Rollerblade 1:00:00 [2]
beautiful. fireflies and all.
Saturday Aug 7, 2010 #
Paddle (canoe) 1:00:00 [1]
Rock River w/ renee and the gang. Not really a workout...:)
Friday Aug 6, 2010 #
Aerobic (Salsa) 1:00:00 [3]
By the amount of sweat, this totally qualofies as a workout! Specially cause I did it instead of BP. amazing how much this is like swing..
Thursday Aug 5, 2010 #
Biking (MTB) 1:00:00 [3]
shoes: Nort face
John Muir - green loop - w/ melissa and tony from work. Awesome ride! Can't wait to go back and maybe do a little longer ride.
Tuesday Aug 3, 2010 #
Rollerblade 20:00 [3]
Down south. fireflies are still here. beutiful.
Monday Aug 2, 2010 #
Stretch/Strength (Body Pump) 1:00:00 [3]
shoes: Saucony Omni
Brown Deer. Someone will be sore soon. I guess I could count as workout all the house work been doing last week :)