Training Log Archive: Mona

mini MASH - team Stumpknockers, w/ Robby

two words: AWESOME RACE!

The race was at devil's lake so it was a given we would have some nice views and hikes.

1) Aerial O. My first reaction was to take the map and run. But then I realized Robby never raced before and it would be a great opportunity for him to learn to navigate. We spent 10min or so (yes, during the race:) to go through the basics, and I'm glad I did, cause he ended up doing the whole navigation!. we got all points here.

2) UGS map on the east bluff. We started at the bottom and went to the north of the lake and picked up all controls pretty much along the scenic route ;).

3) Mistery events: balancing on the stability ball; throwing tennis balls. he pretty much took care of these very misterious stuff. I picked up the balls, that should count :)

4) Bike to paddling. Road, so not much excitement. Wish they would have some MTB, but can't have everything. so, I'm OK with the compromise.

5) paddle: we managed that pretty good (that is cause he was stiring).

6) bike back. all good till the last hill, where Robby was a bit out of energy.

So, we totally had a fun race, awesome scenic routes, no glitches (that I could see :0 in organizing (GREAT job mike and yamule team!). and as far as I'm concerned, we won:)

Moved to the camp in Brookfield. Met all the ladies. The workout was medium intense. Then we played the cop and the donut :) Very fun.

worked hamstrings and back side quite a bit today

feeling good, no pain, healthy, just awesome, thank God. Might move to a different camp.