Training Log Archive: MonaIn the 7 days ending Nov 15, 2009:
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Saturday Nov 14, 2009 #
Note
(sick)
Cold
Thursday Nov 12, 2009 #
Running 45:00 [3]
shoes: Saucony Omni
by my house
felt good running, finally, even if i was sickish in the morning. it's all about attitude.. for me.
felt good running, finally, even if i was sickish in the morning. it's all about attitude.. for me.
Wednesday Nov 11, 2009 #
Hiking 30:00 [1]
Lion's Den - beautiful!
Monday Nov 9, 2009 #
Stretch/Strength (body pump) 55:00 [3]
shoes: Saucony Omni
I just looked at my log, and it seems for the past 2-3 weeks, I'm tired at the !beginning! of the exercise. Now this might have been too quick after the 8 hour race.