Training Log Archive: MonaIn the 7 days ending Oct 11, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 10, 2009 #
Note
summary coming soon :) just between being in the middle of product verification at work and the US Champs I got no more time left
Wednesday Oct 7, 2009 #
Running (Trail paved) 45:00 [3]
shoes: Saucony Omni
by work with karen, nice jog.
Monday Oct 5, 2009 #
Stretch/Strength (body pump) 55:00 [3]
shoes: Saucony Omni
upper left back hurt before the exercise. this weekend sitting and standing somehow sensitised my back.
Go Pack!
Go Pack!