Stretch/Strength (body pump) 1:00:00 [3] shoes: NB 1060
Today I finally felt like I could handle a bit of workout, and as always don't know how to start slow. So to minimize pain tomorrow i had this accelerade drink, which gave me a tummy ache. and plan to take 2 ibu before bed.
tomorrow morning I got an US for the gall blader see if there's any intruders in there.