Training Log Archive: MonaIn the 7 days ending Aug 9, 2009:
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Wednesday Aug 5, 2009 #
Stretch/Strength (body pump) 1:00:00 [3]
shoes: Saucony Omni
Men Falls - Y
Felt like arms were gonna fall off... This summer break is definetely taking toll.
Felt like arms were gonna fall off... This summer break is definetely taking toll.
Monday Aug 3, 2009 #
Running (trail paved) 37:21 [4] 3.81 mi (9:48 / mi)
shoes: Saucony Omni
Up north
Wanted to see just how slow I became for this adventure camp mile test (9 min). Stopped after 1 mile, and half way. A bit hot.
Wanted to see just how slow I became for this adventure camp mile test (9 min). Stopped after 1 mile, and half way. A bit hot.