Training Log Archive: MonaIn the 7 days ending Jun 21, 2009:
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Saturday Jun 20, 2009 #
Biking (MTB) 1:00:00 [3]
shoes: Nort face
Green Bush - w/ Greg
A but slippery at points, New trails are cool, but after loop 1 and 2 we bailed to the ski trails, which I suspect they're not biking trails anymore, no clue why.
A but slippery at points, New trails are cool, but after loop 1 and 2 we bailed to the ski trails, which I suspect they're not biking trails anymore, no clue why.
Friday Jun 19, 2009 #
Running (trail paved) 20:00 [2]
shoes: Saucony Omni
Up north
ran about 2 miles. it felt like the first run in my life...
ran about 2 miles. it felt like the first run in my life...
Monday Jun 15, 2009 #
Note
(rest day)
Been resting for the past week in RO and will be in sailing training for the next 2 weeks. Can't quite call that training on Attackpoint.