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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 7 days ending Apr 26, 2009:


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MoTuWeThFrSaSu

Friday Apr 24, 2009 #

Note
(sick) (rest day)

For readers entertainment: today i organized a WII tournament at work, which is almost like training :) :)almost no back pain when no strain on it. i'll give it a shot this sunday at O st Greenbush.

Also, tonight had wine tasting; awesome! favourite wine: napa valley, bennet family cabernet sauvignon. Also a faourite; Australia, Nine Stones Shirah "barossa"

Thursday Apr 23, 2009 #

Note
(injured) (sick) (rest day)

Started cold yesterday. Probably from hanging out in the cold rain on Sunday morning at the 5k. Back feels better than yesterday :)

Wednesday Apr 22, 2009 #

Note
(injured)

Ile stop logging till this gets better and I can finally start training. No imporvement since Monday. i have heard it may be sciatica or something like that. well, on the flip side, i have so much time on my hands now!! :)

Monday Apr 20, 2009 #

Note
(injured) (rest day)

Feeling definetely better but can't put any strain on it. (= still no training)

Got some sore throat and sniffles to top it.

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