Training Log Archive: MonaIn the 7 days ending Jan 11, 2009:
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Wednesday Jan 7, 2009 #
Orienteering 2:41:11 [3] 6.7 mi (24:03 / mi) +700m 18:10 / mi
Craigieburn Park (W of Christchurch) - long
This was quite bad. I pretty much hated it. Lets talk thorns: chicago thorns is NOTHING! I mean NOTHING. Those were just vicious, and half the controls were like in the middle of these things. Some mean course setter, that's what I'd say. I little pacth of bare earth on the middle of the thorns. Oh, well, I guess I gotta 1) improve on my accuracy, so I don;t have to go through same throns twice. 2) improve on my thorn wacking. It'll come :)
Good accomplishemt: got all controls, in spite of the thorns, climb, heat (=> nasty sunburn after), and tough fitness test...
This was quite bad. I pretty much hated it. Lets talk thorns: chicago thorns is NOTHING! I mean NOTHING. Those were just vicious, and half the controls were like in the middle of these things. Some mean course setter, that's what I'd say. I little pacth of bare earth on the middle of the thorns. Oh, well, I guess I gotta 1) improve on my accuracy, so I don;t have to go through same throns twice. 2) improve on my thorn wacking. It'll come :)
Good accomplishemt: got all controls, in spite of the thorns, climb, heat (=> nasty sunburn after), and tough fitness test...
Tuesday Jan 6, 2009 #
Orienteering 1:08:00 [3] 3.51 mi (19:22 / mi) +400m 14:18 / mi
Relay - Kairaki beach - a bit north of Christchurch
quite some complicate terrain, loved it. Ok, did not love running the dunes. Not sure if my gps watch is accurate with that much climb...
I switched places with Sarah as she had to get back quickly, so they marked that as mp, then they figured out I got them all. Grrr.
quite some complicate terrain, loved it. Ok, did not love running the dunes. Not sure if my gps watch is accurate with that much climb...
I switched places with Sarah as she had to get back quickly, so they marked that as mp, then they figured out I got them all. Grrr.