Training Log Archive: MonaIn the 7 days ending Mar 4, 2007:
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Sunday Mar 4, 2007 #
Note
downhill ski at alpine valley...can't count it as workout as the time is mostly spent in the lift or in line at the lift. good times otherwise!
Saturday Mar 3, 2007 #
Stretch/Strength (Body Pump) 1:00:00 [3]
Biking (Spinning) 1:00:00 [4]
ahr:136 max:179 shoes: Shimano
Decided to break the lazy cycle. This cold weather is not very inspiring :)