Training Log Archive: MonaIn the 7 days ending Jan 28, 2007:
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Saturday Jan 27, 2007 #
Skiing (Cross Country (classic)) 1:30:00 [4] 7.0 mi (12:51 / mi) +100m 12:19 / mi
OK, so I skied first with Ram and his friend, and that was OK.
Then they left and I skied with Marco and Maja..and Marco MEANT BUSINESS! No more strolling down the hills...both me and maja were huffing and puffing up and down those (small) hills.
But I enjoyed evey minute. Ok, maybe not the minute I fell as I was trying my best to stay upright on the steepest slope I've been so far.
Well, and if I didn't take enough beating..I'm planning a little more skiing tonight as well...but this time it WILL be strolling down the hills!!
hey, at least it doesn't cost much! $21 for renting 2 days the equipment..what else can you rent for 2 days for that much money??!!
Then they left and I skied with Marco and Maja..and Marco MEANT BUSINESS! No more strolling down the hills...both me and maja were huffing and puffing up and down those (small) hills.
But I enjoyed evey minute. Ok, maybe not the minute I fell as I was trying my best to stay upright on the steepest slope I've been so far.
Well, and if I didn't take enough beating..I'm planning a little more skiing tonight as well...but this time it WILL be strolling down the hills!!
hey, at least it doesn't cost much! $21 for renting 2 days the equipment..what else can you rent for 2 days for that much money??!!
Thursday Jan 25, 2007 #
Running 32:00 [4] 3.1 mi (10:19 / mi)
ahr:159 max:178 shoes: NB 1060
Maja + me in the neighbor hood. I think this might have been 1st run of the year..no clue. anyway, my hr was going through thr roof o some flats...just gott atrain more
Tuesday Jan 23, 2007 #
Skiing (Cross Country) 1:00:00 [3]
I decided that skiing will be addressed as "training"...
Well, today the snow was great, however, it was the 1st time trying the skating...and it did not go all that well...to say the least:)
I had fun, though
Well, today the snow was great, however, it was the 1st time trying the skating...and it did not go all that well...to say the least:)
I had fun, though
Monday Jan 22, 2007 #
Stretch/Strength (Body Pump) 1:00:00 [3]
shoes: NB 1060
good to get back...oh, that was a toughy!
tomorrow I'll do more skiing....but after that I really should start looking into some running...which btw i have no clue how it can be accomplshed in snow
tomorrow I'll do more skiing....but after that I really should start looking into some running...which btw i have no clue how it can be accomplshed in snow