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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running40 34:58:45 181.96 292.84 4190
  Adventure Racing3 29:15:00 100.0 160.93
  Stretch/Strength22 22:00:00
  Biking13 15:53:28 116.85 188.05 800
  train pretend20 13:15:24 52.96 85.23 250
  Orienteering9 12:29:15 38.88 62.58 1573
  Paddle3 3:54:00 3.73 6.0
  Riding4 2:00:00
  Swim1 20:00
  Total100 134:05:52 494.38 795.63 6813
averages - sleep:7.8

Individual entries not listed for report periods longer than a month.

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