Training Log Archive: Mona
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Running | 40 | 34:58:45 | 181.96 | | 292.84 | | 4190 | | | | |
| Adventure Racing | 3 | 29:15:00 | 100.0 | | 160.93 | | | | | | |
| Stretch/Strength | 22 | 22:00:00 | | | | | | | | | |
| Biking | 13 | 15:53:28 | 116.85 | | 188.05 | | 800 | | | | |
| train pretend | 20 | 13:15:24 | 52.96 | | 85.23 | | 250 | | | | |
| Orienteering | 9 | 12:29:15 | 38.88 | | 62.58 | | 1573 | | | | |
| Paddle | 3 | 3:54:00 | 3.73 | | 6.0 | | | | | | |
| Riding | 4 | 2:00:00 | | | | | | | | | |
| Swim | 1 | 20:00 | | | | | | | | | |
| Total | 100 | 134:05:52 | 494.38 | | 795.63 | | 6813 | | | | | averages - sleep:7.8 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »