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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Skiing20 25:20:00 10.2 16.42
  Stretch/Strength26 21:20:00
  Biking7 9:00:00 29.71 47.81 256
  Running14 8:10:00 14.5 23.34 350
  Surfing8 7:45:00
  train pretend10 7:15:00
  Adventure Racing1 6:00:00 45.0(8:00) 72.42(4:58)
  Orienteering4 5:50:34 14.98(23:25) 24.1(14:33) 700
  Boot camp4 3:45:00
  Hiking1 1:00:00
  Riding1 1:00:00
  ice-skating1 30:00
  Swim1 30:00
  Paddle1 30:00
  Total88 97:55:34 114.38 184.08 1306

Individual entries not listed for report periods longer than a month.

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